Women and Cardiac Disease: 5 Factors to Consider
Heart disease is a cause for concern for men and women in the United States. While risk factors for cardiac disease are essentially the same for both genders, some factors put women at a higher risk. This blog will discuss important factors that all women should consider regarding their cardiac health.
As women age, they become more prone to developing heart disease. After menopause, a woman's risk of having a heart attack or stroke increases significantly due to hormonal changes that occur during this time. Additionally, older women tend to have higher levels of cholesterol which can contribute to an increased risk of cardiac-related issues.
Cardiac diseases such as hypertension, coronary artery disease, and heart failure can run in families and be passed down from generation to generation. Therefore, women need to be aware of their family history and any genetic predispositions they may have toward certain types of cardiac diseases.
Complications from previous pregnancies, such as preeclampsia or gestational diabetes, can increase the chances for certain types of heart conditions in women later in life and lead to long-term health issues, including hypertension and coronary artery disease. It is, therefore, important for pregnant women to monitor their health closely during pregnancy and consult with their doctor if needed.
Smoking and Alcohol Consumption
Smoking cigarettes raises your blood pressure levels and increases your risk for coronary artery disease and other cardiovascular illnesses such as stroke or arrhythmia (irregular heartbeat).
Similarly, excessive alcohol consumption has been linked with an increased risk of arrhythmia and cardiomyopathy (weakening of the heart muscle), among other ailments. Women should avoid smoking cigarettes or consuming large amounts of alcohol to reduce their chance of developing any type of cardiac illness later in life.
Diet and Exercise Routine
Eating a healthy diet low in saturated fats while also exercising regularly can help reduce your risk of developing any type of cardiac illness later in life by reducing your cholesterol levels and improving your cardiovascular health.
Stay on Top of Your Heart Health
It’s important for all people—especially those belonging to high-risk groups—to ensure they stay informed of current research about different risk factors so that they can take steps towards living healthier lives with fewer chances of developing serious illnesses like heart disease.
Cardiac disease is a serious health issue. When you experience symptoms, our medical professionals at Excel ER can take care of you. We are a 24/7 emergency room to assist in alleviating symptoms like chest pains, shortness of breath, and more. You can call us at (903) 500-7321 to describe your symptoms and get guidance on whether or not to visit an emergency room.